01

Wing Chun

Close-range short strikes, controlling the opponent with inch power along the centerline

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02

Bajiquan

Fierce and powerful in combat, with a vigorous and forceful spirit

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03

Tai Chi and Tai Chi Health Cultivation Techniques

Tai Chi for Health: Unity of Form, Qi, and Spirit

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04

Vajra Power Practice Popularization Techniques and Vajra Combat Fist

Strengthen the foundation, cultivate vitality, and practice both internal and external skills

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05

Shaolin Fist

Vigorous and simple, combining Zen and martial arts in offense and defense

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06

Wudang Fist/Sword

Softening Nourishment, Dao Follows Nature: Attack and Defense

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07

Sanda

Kicking, Throwing, and Defense: Practical Self-Defense Combat

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08

Xingyiquan

Unity of form and spirit, simple and powerful offense and defense with internal cultivation

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09

Qigong

Breath Regulation and Mind Calming: Traditional Body-Mind Guidance

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